Podcast by Caroline Busick
Podcast by Caroline Busick
31 May 2024
00:00
48:59
31 May 2024
00:00
08:40
31 May 2024
Be Present
Be fully present and attentive. We're focusing on how to stay engaged, be mindful, and live in the moment.
Be kind to yourself and know this is tough for everyone!
Find a few tips on how to "be here now" and what to expect when your mind wanders.
Find all of your resources for the month here:
https://makeitjoy.com/monthlytheme
Thank you for listening! It is a pleasure to bring you free content. Would you like to support Make it Joy? Make A Donation
website: www.makeitjoy.com
What's Your Joy Style Quiz? https://ivlv.me/wqQxbNew
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