Why is it so hard to practice self-care?
In this episode, you'll learn the three major reasons why self-care is so difficult to do. You'll also learn tools to help you take care of yourself and overcome the struggle. This is the first of three episodes titled "Why Self-Care Is So Difficult." 
Three words to describe this episode: 
 "practical, useful, optimistic"
This episode focuses on: your circumstances
Self-care coaching with Caroline: <a href="https://makeitjoy.com/work-with-me">https://makeitjoy.com/work-with-me</a>
30 Second Self-Care Free Download: <a href="https://view.flodesk.com/pages/63d5e993ecc6781900626d13">https://view.flodesk.com/pages/63d5e993ecc6781900626d13</a>
Ease In To Your Day Audio Guide: https://view.flodesk.com/pages/63d899b9ecc6781900627081

Why is it so hard to practice self-care?

In this episode, you'll learn the three major reasons why self-care is so difficult to do. You'll also learn tools to help you take care of yourself, change your habits, and challenge what you believe. This is the first of three episodes titled "Why Self-Care Is So Difficult." 


Three words to describe this episode: 
 "practical, useful, optimistic"

Make It Joy- Empowering Women to Live Boldly, Authentically, & Passionately

#12 Why Is Self-Care So Difficult? (Part One)